At Live Life Well Counseling we offer a variety of treatment approaches that promote health and healing. Some of these treatment practices include Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS) Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy, Gottman Method, Cognitive Behavior Therapy, Mindfulness Based Cognitive Therapy, Solution-Focused Therapy, Ego State Therapy and Acceptance Commitment Therapy.
Individual Counseling
Individual counseling includes meeting one on one with a qualified therapist. You and the therapist work together to identify specific treatment goals and to develop a plan to reach those goals. Your therapist will use evidence-based treatment practices that are individualized to your specific experiences, current needs and that support both healing and growth. |
Family Counseling
Family counseling may involve multiple family members meeting with a qualified therapist to address issues occurring within the family unit. This can include parent-child relational issues as well. Exploring roles, patterns and behaviors contributing to the conflict and then identifying strategies to resolve these issues can often be a part of family counseling. |